Thai Massage, or Thai Yoga massage, incorporates yoga-like stretching, pressure point therapy, and energy meridian work to provide an invigorating, therapeutic and deep bodywork experience. It has been practiced for centuries by Thai monks, and it forms a central component of Thai medicine.
Applied pressing techniques, using the hands, thumbs, elbows and feet, release tension, increase blood circulation and facilitate the flow of oxygen and nutrients to body tissue. Yoga-style manipulation and stretching relax the muscles further, adding mobility and enhancing the range of movement.
With its unique combination of gentle rocking, stretching and acupressure techniques, Thai massage is an effective way to relieve chronic muscle tension, headaches, neck and back pain, sciatic nerve pain, and digestive disorders. It also helps reduce the mental anxiety and physical discomfort brought on by the cumulative effects of everyday stress.
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