Fitness 19

itness 19 Southern Highlands is a gym built for YOU! Whether your goal is to lose weight, gain weight, lift 500lbs, run a 5k, try a Zumba class, just work out a little more frequently, or to take time for a little “me time” and stretch out and not think about work/life/kids for 10 minutes, Fitness 19 Southern Highlands can help you get there.

Working out at Fitness 19 Southern Highlands is about “doing you”... doing what’s best for YOU and concentrating on improving your quality of life. If that means more workouts, personal training sessions and dedicating yourself to a fitness goal, GREAT. If that means more hydro massage and relaxing stretching sessions, GREAT. We got you!

Our friendly Fitness 19 Southern Highlands staff know the goals of one new member may be completely different than the goals of another new member. But no matter what, we offer personal training programs, group fitness classes, equipment and amenities to help everyone that walks through our front doors.