Crossfit Apollo

CrossFit Apollo is a 4,020 sq/ft. fitness coaching facility located at 6535 North Buffalo #160. We offer group and individual coaching, utilizing the CrossFit methodology. CrossFit workouts are comprised of constantly varied functional movements (like pushing, pulling, squatting, lifting, running) executed at high intensity.Our training methods produce undisputed, tangible results for all levels of fitness; from children to elite athletes, and everything in between.

What we do.
So what does that really mean? It means that at CrossFit Apollo you will not find rows of stationary bikes and weight machines. Instead you will find pull-up bars, kettlebells, barbells and wide open space for squatting, running, jumping, climbing, lifting and throwing – moving your body the way it is meant to be moved. It means that all your workouts will be comprised of exercises that mimic movements performed in day-to-day life or sport.

At CrossFit we train incredibly hard; harder than most thought they were capable of. Everyday our athletes break down barriers and set new standards for themselves. Our training is intense and it creates a bond among our members that can’t be faked or manufactured. Together we sweat, we bleed, we expose weaknesses and we get stronger… together. The community aspect of CrossFit is our greatest strength. We are supportive, we are competitive, we are strong, we are humble, we are athletes…. We are Apollo.